Fitness & Exercise --
Information & Resources
The Fitness section of NutrActive provides you with a wealth of resources designed to help you get in shape and maintain a physically active lifestyle. Proper education will help you maintain fitness long term. Check back periodically for new helpful fitness tools and valuable information all geared to help you successfully get moving!
PlyoMix Ultimate Fitness System
 
BE WARNED! This isn't your parents' workout video. You will experience:
*Flat, lean abs
*Sculpted thighs, tight glutes
*Improved cardio fitness and increased stamina
*Toned armed and shoulders
The PlyoMix Ultimate Fitness System is an intense training program created by 9-time Ultimate Fighting Champion, Matt Hughes, that combines the muscle sculpting power of Plyometrics (or jump training) and Mixed Martial Arts. Heads will be turning in no time at all. You'll not only look better, you'll actually be better. >>>>For more information, Click on Picture above.
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leViv
--28-days of Healthy Meals Delivered--
Eating Healthy --
Eating healthy can sometimes be hard with busy lifestyles. With leViv's meal delivery program, eating healthy is easy. leViv's approach is unique in that its focus is on health, not on just losing weight. Weight loss will likely occur as you progress through the program, but this is an added benefit instead of the only goal. The idea is to incorporate changes that will last for the rest of your life, not just for the lifetime of a diet. The meals provide and encourage healthy eating habits.
leViv provides you with two meals and two snacks per day for 28 days (what others consider 3 meals per day!). It's up to you to make one healthy meal for yourself every day. The goal is to teach you how to eat healthfully without meal support. leViv's team of acclaimed chefs and health care professionals focused on taste, quality, clean ingredients, caloric intelligence, balanced nutrition, fiber, antioxidant rich foods, phytochemicals, essential vitamins and more. They help teach you how and when to build a healthy meal, make great choices at the supermarket and in restaurants, and help you out in the kitchen with easy meal ideas and recipes. Visit the lifestyle section to get more useful news and information.
Learn More
leViv.com -- Helping you stay conditioned!
>> Save $50 using Coupon Code:
"Laura Garrett"
* leViv site includes valuable artcles, healthy resources and other useful information -- Visit leViv's Fitness section for more on articles and advice geared towards exercise and fitness.
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Below is a link to receive a detailed explanation on each muscle group, its exact location, functions and common activities that the muscle is used for, including the best strength training exercises for that muscle. You'll not only find instructions for these weight training exercises, but a video demonstration as well!
Check it out at:
http://www.global-fitness.com/strength/s_musclemap.php
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** Free **
Jackie Chan XGTEnergy Green Tea Drink!
Ginseng, Taurine & B Vitamins!!
Click HERE!!
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Fat is an important and necessary nutrient for the body. You need a moderate amount of fat for good health. It is the type and amount of fat that is important to pay attention to.
Here is a link to an online tool to help you understand your personal daily fat limit. After all, the more you know the better decisions you'll make.
http://www.global-fitness.com/fatcalc.php
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Free Healthy Samples -
Samples of Fruta Vida & Power of 3!
Free Health Information & Huge Discounts!
Click HERE!!
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Supplements for the Exercising Muscles & Joint Health:
(Click on product picture below for information or to order.)
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Reproduction in whole or in part without written permission of copyright owner is prohibited. For problems or questions regarding this Web site, contact Customer Service.
The information contained on this Web site is intended to help you better understand issues related to nutrition and exercise and help promote a healthy lifestyle. It is not intnded to replace the advice of a physician. If you read something on this site that contradicts what your physician tells you in any way, always follow your physician's advice. We advise you to consult with your physician before beginning any exercise program, especially if you have any serious medical conditions.
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