Cancer -- Information & Resources
Cancer Diet and Nutrition Manual --
(compiled by the HealthCastle Health Team)
http://www.healthcastle.com/cancerdiet.shtml
8-Action Diet Plan to Preventing Cancer
A long-awaited scientific report on cancer prevention stated plain and simple that the more pounds you're carrying, the greater your risk of developing one or more of 17 cancers. After analyzing 7,000 scientific studies, the World Cancer Research Fund and the American Institute for Cancer Research made 8 diet recommendations in you can use to lower the odds of developing cancer. >>Click Link below for further details:
http://www.healthcastle.com/cancer_prevention_diet_recommendation.shtml
Antioxidants 101 - What and Where?
Written by Gloria Tsang, RD
Antioxidants - What are they and what are their benefits?
Click here for all the antioxidant basics you need:
http://www.healthcastle.com/antioxidant.shtml
Does Grilling Meats Increase the Risk of Cancer?
Written by Beth Sumrell Ehrensberger, MPH, RD
Good answers and clarity on this topic plus a Safe Grilling Guide --
Click on following Link:
http://www.healthcastle.com/grilling_meats_cancer.shtml
Cancer Fighting Vegetables
Written by Gloria Tsang, RD
Many types of vegetables can prevent cancer and provide the protection against cancer. Research has identified many active ingredients found in vegetables and their roles in protecting different types of cancer.
Find out what researchers have discovered at:
http://www.healthcastle.com/vegetables-cancer.shtml
Health Benefits of Tea
Written by Gloria Tsang, RD
Tea is the most commonly consumed beverage in the world after water.
But, just how healthy is it? Does one type of tea protect against cancer
better than another? Get the facts at:
http://www.healthcastle.com/tea.shtml
Alcohol and Cancer
Is there a link between alcohol and cancer?
Are women more at risk thank men and what limits should be followed?
For these answers and more, click here:
http://www.healthcastle.com/alcoholandcancer.shtml
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National Cancer Institute
www.cancer.gov
Eating Hints for Cancer Patients:
Before, During, and After Treatment
Your diet is an important part of your treatment for cancer. Eating the right kinds of foods before, during, and after your treatment can help you feel better and stay stronger. For Tips, Hints, Recipes, Info & more, go to:
http://www.cancer.gov/cancerinfo/eatinghints
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The information contained on this Web site is intended to help you better understand issues related to nutrition and exercise and help promote a healthy lifestyle. It is not intnded to replace the advice of a physician. If you read something on this site that contradicts what your physician tells you in any way, always follow your physician's advice. We advise you to consult with your physician before beginning any exercise program, especially if you have any serious medical conditions.
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